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Overweight children are at a higher risk
for developing severe long-term health problems and may be affected
by discrimination, psychological stress and low self-esteem.
However, research indicates that obesity and subsequent diseases are
largely preventable through diet and regular physical activity.
Research also indicates that becoming physically active and
maintaining a regular physical activity program significantly
reduces the risk of some obesity and some cancers, diabetes and
other chronic diseases. Even though a child is not obese, he or she
may still develop diseases such as diabetes, high blood pressure,
and heart disease, if a balanced diet is not followed and if
physical activity is not part of the daily routine.
The Board of Education recognizes that poor diet
combined with the lack of physical activity negatively impacts on
pupil’s health and their ability and motivation to learn. The Board
is committed to: providing pupils with healthy and nutritious foods;
encouraging the consumption of fresh fruits and vegetables, low fat
milk and whole grains; supporting healthy eating through nutrition
education; encouraging pupils to select and consume all components
of the school meal; and providing pupils with the opportunity to
engage in daily physical activity.
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